Specifially designed for women 40+ who need a simple formula to find their way from feeling low energy, unfit and overwhelmed to clear, in their power and thriving.
with the OPTIMUM YOU holistic health system
holistic • personalized • simple
holistic
personalized
simple
You know you need support – you want to look and feel your best! – but you are unclear where to start and feel confused by all the “shoulds”?
Is there a magic bullet you are missing? Do you need to spend hours and hours in the kitchen? In the gym? Or both? And what is with Meditation? Are you getting it all wrong?
STOP. TAKE A BREATH.
You found the solution. OPTIMUM YOU guides you through a step by step holistic process to uncover YOUR personalized and simple THRIVE FORMULA.
No more overwhelm – just thrive.
TOGETHER, WE'LL FIND YOUR THRIVE!
client success stories
“Barbara has a clear ability to listen to my needs and goals .”
Steph Noble
“She was so kind and understanding of where I was and immediately put together a plan for me .”
Shelby Walker
“She has made the path to good health far less intimidating .”
LeeAnn McLennan
optimum you Experiences
Your Best Home Office Day
Upgrade your work-from-home habits for good to improve your well-being, fulfillment and
work-life balance.
Your Thrive Formula
The signature Optimum YOU experience, a five-step holistic health program designed to help you Find Your Thrive and keep on Thriving.
