My key passion in life is this: ‘I want to support people in reaching their individual Optimum through nutrition strategies, movement and simple and sustainable healthy habits’.
I am a nutritionist with a broader perspective. My knowledge and education base, which ranges from Sports Science (DSHS, Germany) with a focus on Psychology and Motivation, to Holistic Nutrition (BCHN, USA) and further education in Holistic Health, allows me to take a truly holistic approach.
I have many, many years of varied and deep experience. I worked with athletes, I have helped people regain their health, I have worked in a global corporation, I have supported busy people – from board members to multi-tasking parents – to make it work and find THEIR individual Optimum You.
What they all have in common is this: the only thing that truly works in finding and sticking with their own Optimum is consistent, high quality habits that are personalized, holistic and simple. No cookie cutter solutions…