Renew

How to find more time with ruthless prioritization and planning

No matter if you are in home office or a home maker – getting stuff done at home can be super challenging and lead to tons of frustrations and overwhelm – trust me, I know.
I have been living the glorious Home Office Live for many, many years now – long before it was a thing we all have to figure out. In addition, I happen to be a Holistic Health Coach who focuses on SIMPLE HEALTHY HABITS – so as you can imagine, optimizing this situation has always been – and is now even more – one of my top priorities.

Holistic healthy habits for a better sleep

How can you support your sleep with simple shifts, routines, holistic healthy habits that support good sleep? As always, one size does not fit all and the details will be most impactful and lasting if individually tailored to your needs and your live!!!
BUT – here are a few key areas to look at, be aware of and explore

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