energy

Du bist in den Wechseljahren und möchtest Leichtigkeit und Energie wiederfinden?

Lightness and energy? Peri-Menopause and Menopause certainly makes that harder to find! What used to be easy to move on from – things like big holiday feasts, too much alcohol and sugar for a few days NOW result in ridiculous weight gain, sluggishness, sleepless nights, digestive upsets, crazy skin and all kinds of (peri-)menopause annoyances. […]

Du bist in den Wechseljahren und möchtest Leichtigkeit und Energie wiederfinden? Read More »