focus

Here’s a revealing (but also a scary) experiment to do: One day, from when you wake up to when your head hits the pillow, track how much time you spend indulging distractions from what you are actually trying to focus on at that time – whether they are physical ones lying around you, like leafing …

De-Clutter and Stop “Leaking” Your Precious Attention and Time #!trpst#trp-gettext data-trpgettextoriginal=991#!trpen#Weiterlesen »#!trpst#/trp-gettext#!trpen#