perimenopause

Want lightness and energy, despite (peri-)menopause?

Lightness and energy? Peri-Menopause and Menopause certainly makes that harder to find! What used to be easy to move on from – things like big holiday feasts, too much alcohol and sugar for a few days NOW result in ridiculous weight gain, sluggishness, sleepless nights, digestive upsets, crazy skin and all kinds of (peri-)menopause annoyances. …

Want lightness and energy, despite (peri-)menopause? #!trpst#trp-gettext data-trpgettextoriginal=991#!trpen#Weiterlesen »#!trpst#/trp-gettext#!trpen#

40+? How to take back your power and your sanity.

Is 40+ throwing you for a loop? Do you feel like things are out of control and what used to work for you doesn’t work anymore? …you feel out of breath when you go up the stairs, weaker than ever, you rival your teenager’s skin breakouts, you gain weight for no reason (and all in …

40+? How to take back your power and your sanity. #!trpst#trp-gettext data-trpgettextoriginal=991#!trpen#Weiterlesen »#!trpst#/trp-gettext#!trpen#