perimenopause

Want lightness and energy, despite (peri-)menopause?

Lightness and energy? Peri-Menopause and Menopause certainly makes that harder to find! What used to be easy to move on from – things like big holiday feasts, too much alcohol and sugar for a few days NOW result in ridiculous weight gain, sluggishness, sleepless nights, digestive upsets, crazy skin and all kinds of (peri-)menopause annoyances. […]

Want lightness and energy, despite (peri-)menopause? Read More »